PNRU Academic Journal

THE IMPORTANCE OF VITAMIN D, VITAMIN D DEFICIENCY AND THE PREVENTION

Nadda Riantawan — 2023-12-31

The change in lifestyles and aesthetic value among present-day Thai people renders avoidance of outdoor activities, resulting in much less sunlight exposure although Thailand has the benefit of adequate sunlight all year round. Moreover, the recent COVID 19 epidemics, together with the lock-down measures, and the current trend in working from home, collectively result in sunlight deprivation. Approximately half of the Thai population are vitamin D deficient, leading to various health issues. Vitamin D is essential in calcium homeostasis, strengthening bones and joints. Furthermore, vitamin D plays a key role in the pathophysiology of allergic and immunologic disorders, and cardiovascular diseases. Vitamin D is synthesized in the skin via sunlight exposure. Therefore, people at risk of vitamin D deficiency are those who lack sunlight exposure, for example bed-ridden patients and those who always stay indoor owing to lifestyles and avoidance of sunlight. Preventive measure entails sunlight exposure for half and hour, three times a week. Consumption of foods rich in vitamin D also helps minimize the problem. Awareness of vitamin D deficiency and modification in these correct lifestyles prevent vitamin D deficiency, reduce risks of many diseases, improves quality of life, furthermore, help reduce the national budget in health care cost substantially.

APPLYING FOR THE APPOINTMENT OF AN ESTATE MANAGER IS NOT AS DIFFICULT AS YOU THINK

Tossatum Suttiwit — 2023-12-31

The estate manager considered an important person who helps carry out various inheritance matters. There is allocated perfectly both assets that must be passed on to heirs or managing the debts of the deceased If the deceased made a will. It can be easier to manage things, but if a will has not been made must proceed according to steps. Regarding the appointment of an inheritance manager It is a practical step that government officials and citizens think is difficult to carry out. Therefore, we are interested in introducing the general public to the steps and details of appointing an estate administrator and to ensure that the request for appointment of an estate administrator for the deceased's assets is completed and correct. It also causes speed. You should prepare documents and supporting evidence Including the correct court forms.

MANAGEMENT TO IMPROVE THE QUALITY OF LIFE OF THE ELDERLY IN THE RUAMJAI PATTANA NUEA COMMUNITY PHAHOLYOTHIN, ANUSAWARI SUBDISTRICT, BANG KHEN DISTRICT, BANGKOK

Supaporn Pipatwatanakul — 2023-12-31

The objectives of this research were 1. to study the quality of life of the elderly in the Ruamjai Pattana Nuea community. Bangkok 2. to study quality of life management of the elderly in the Ruamjai Pattana Nuea community Bangkok Metropolitan Region 3. to study guidelines for improving the quality of life of the elderly in the Ruamjai Pattana Nuea community Bangkok. The sample group was Thai nationals aged 60 years and over who lived in Ruamjai Phatthana Nuea community. Bangkok Data is collected using a questionnaire. with a reliability value of 0.99 for 93 copies. Data analysis by using a statistical package used in research It consists of frequency, percentage, mean, standard deviation, t-statistic, f-statistic and multiple regression analysis. The results showed that quality of life of the elderly Overall good living conditions were at a moderate level. Quality of life of the elderly In terms of good physical condition, the overall level was at a moderate level. Quality of life of the elderly In terms of self-determination, the overall level was at a moderate level. quality of life of the elderly In terms of social integration, the overall level was at a moderate level. quality of life of the elderly In terms of interpersonal relationships, the overall level was at a moderate level. quality of life of the elderly The overall good emotional state is at a moderate level.

THE DEVELOPMENT OF TEACHING MODEL USING PROBLEM-BASED LEARNING WITH COOPERATIVE LEARNING IN A SUBJECT OF DATA STRUCTURES AND ALGORITHMS

Anantakul Intarapadung — 2023-12-31

The Problem-based Learning (PBL) is a student-centered approach in which students learn about a subject by working in groups to solve open-ended problems themselves under the guidance or coaching of a teacher. Together with the Cooperative Learning (CL), this style of learning approach is a small group learning which aims at working and accomplishing goals together conducted under a common goal structure. It is effective when all group members share the responsibility for problem solving. This research article presents about a teaching model using Problem-based Learning (PBL) with Cooperative Learning (CL) in the subject of Data Structures and Algorithms. Each learning topic in each chapter Includes answering questions at the end of the lesson. The researcher or teacher assigned problems to each group of students using the Problem-based Learning with the advice of the teacher on solving the problem. After that, each group would present an algorithm to solve each problem.

The results of using PBL and CL approaches to the learning of Data Structures and Algorithms showed that in academic year 2/2021, assessment result of students' exercises was equal to 80.58 percent. The result of the achievement test was equal to 81.92 percent. Also, in academic year 2022 (2/2022), the assessment result of students' exercises was equal to 90.18. The result of the achievement test was equal to 92.52 percent, indicating that the scores of academic year 2022 year were higher than those for the academic year 2021. In conclusion, the results from applying the problem-based teaching model together with cooperative learning will enable students to analyze and design algorithms better because they can see the problems that occur together. Participation has resulted in the exchange of methods for analyzing and designing more diverse algorithms and can answer the learning objectives in this course.