The Research Status of Local Wisdom in Essential Oils Usage to Relieve Insomnia
Keywords:
Essential oils, Insomnia, Local wisdom, Research statusAbstract
The purposes of this research were 1) to analyze the research status of local wisdom in essential oils usage to relieve insomnia and 2) to collect the knowledge of essential oils to alleviate insomnia.This documentary research collectes the secondary data during January 2009 to January 2019 from the electronic database in Thailand, namely Thailand digital collection Thailand, Thai Index Medicus, Medline, and Cumulative Index to Nursing Allied Health Literature (CINAHL), Nursing and Health Professions, totally 15 research papers about the use of essential oils to relieve insomnia.
The result of the research found that the participants of that use essential oils from 6 to 72 participants. The usage of essential oils were for inhalation and absorption through the skin. However, the most popular form of use was the use of essential oils for inhalation. Three types of essential oils were used in the study consisted of Lavender essential oils, Lemon Balm essential oil and Orange essential oil. By using essential oils, they can significantly help to reduce insomnia and at the same time there were no severe reports regarding the use of essential oils.
References
ฐาปนีย์ หงส์รัตนาวรกิจ. (2555). น้ำมันหอมระเหยและการใช้ในสุคนธบำบัด. นครนายก: คณะเภสัชศาสตร์ มหาวิทยาลัยศรีนครินทรวิโรฒ.
วีณา จิรัจฉริยะกุล. (2542). อะโรมาเธอราปี (Aromatherapy). จุลสารข้อมูลสมุนไพร, 16(2), 36- 41.
สุรพจน์ วงศ์ใหญ่. (มปป). ตำราวิชาการสุคนธบำบัด. นนทบุรี: กองการแพทย์ทางเลือก กรมพัฒนาการแพทย์ แผนไทยและการแพทย์ทางเลือก กระทรวงสาธารณสุข.
สุกัญญา ศกศวัตเมฆินทร์. (2556). ความสำคัญของการนอน.[ออนไลน์], ค้นเมื่อ 18 เมษายน 2563,จาก:
http://www2.samitivejhospitals.com/healtharticle_detail.
Ballard, C.G., O'Brien, J.T., Reichelt, K., and Perry, E.K. (2002). Essential Oils as a safe and effective treatment for the management of agitation in severe dementia: the results of a double blind, placebo-controlled trial with Melissa. Retrieved May 4, 2019, from
https://www.ncbi.nlm.nih.gov/pubmed/11607948.
Chien, L.W., Cheng, S.L., and Liu, C.F. (2011). The effect of lavender aromatherapy on autonomic nervous system in midlife women with insomnia. [Online], Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pubmed/21869900.
Cho, M.Y., Min, E.S., Hur M.H., and Lee, M.S. (2013). Effects of aromatherapy on the anxiety, vital signs, and sleep quality of percutaneous coronary intervention patients in intensive care units. [Online], Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pubmed/23476690.
Choi, E.M., and Lee, K.S. (2012). Effects of Aroma inhalation on Blood Pressure, Pulse Rate, Sleep, Stress, and Anxiety in Patients with Essential Hypertension. [Online], Retrieved May 4, 2019, from http://www.koreascience.or.kr/article/JAKO201218552489515.page.
George, G.T., Godfrey, A.D., and Prescott, P. (2005). A single-blinded, randomized pilot study evaluating the aroma of Lavandula augustifolia as a treatment for mild insomnia [Online] Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pubmed/16131287.
Jamie, L., Catherine, M., and Karen, K.D. (2014). Effect of Lavender Aromatherapy on Vital Signs and Perceived Quality of Sleep in the Intermediate Care Unit: A Pilot Study. [Online], Retrieved May 4, 2019, from. https://www.researchgate.net/publication/259559842_Effect_of_Lavender_Aromatherapy_on_Vital_Signs_and_Perceived_Quality_of_Sleep_in_the_Intermediate_Care_Unit_A_Pilot_Study.
Karadag, E., Samancioglu, S., Ozden, D., and Bakir, E. (2015). Effects of aromatherapy on sleep quality and anxiety of patients. [Online], Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pubmed/26211735.
Landis,C.A. (2002). Sleep and methods of assessment. The Nursting Clinics of North America, 37(4),583-597.
Lee, Sung-Gee., and Kim, H.J. (2004). Effects of Aroma Inhalation on Fatigue and Sleep Quality of Postpartum Mothers. [Online], Retrieved May 4, 2019, from https://kjwhn.org/Synapse/Data/PDFData/0102KJWHN/kjwhn-10-235.pdf.
Lin ,PW., Chan, WC., Ng, BF., and Lam, LC. (2007). Efficacy of aromatherapy (Lavandula angustifolia) as an intervention for agitated behaviours in Chinese older persons with dementia: a cross-over randomized trial. [Online], Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pubmed/17342790.
Mahnaz, KF., Zahra, BM., Ziba T., Reza B., Ali M., and Pouran M. (2015). Lavender Fragrance Essential Oil and the Quality of Sleep in Postpartum Women. [Online], Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4443384/.
Maria, F., and Arnim, Q. (2014). A case series on the use of lavendula oil capsules in patients suffering from major depressive disorder and symptoms of psychomotor agitation, insomnia and anxiety. [Online], Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pubmed/17342790.
Smallwood, J., Brown, R., Coulter, F., Irvine, E., and Copland, C. (2001). Essential oil and behavior disturbances in dementia: a randomized controlled trial. [Online], Retrieved May 4, 2019, from https://www.ncbi.nlm.nih.gov/pubmed/11607948.
Downloads
Published
How to Cite
Issue
Section
License
วารสารศิลปศาสตร์ (วังนางเลิ้ง) มหาวิทยาลัยเทคโนโลยีราชมงคลพระนคร อยู่ภายใต้การอนุญาตของคณะศิลปศาสตร์ มหาวิทยาลัยเทคโนโลยีราชมงคลพระนคร เว้นแต่จะได้รับอนุญาติเป็นอย่างอื่น
