The Effect of Basketball Activity on Developing the Mental Health of University Students in Shenzhen

Authors

DOI:

https://doi.org/10.60027/ijsasr.2024.4204

Keywords:

Basketball Activity; , University Students; , Mental Health

Abstract

Background and Aimes: The importance and status of basketball in China cannot be ignored, and its impact on the mental health of university students is also positive. By participating in basketball, university students can release stress, cultivate teamwork awareness and social skills, and enhance self-confidence and self-esteem, thereby improving their psychological state and promoting the development of mental health. Therefore, in-depth research on the impact of basketball on the mental health of university students is of great significance for promoting mental health education and promoting the comprehensive development of university students. The objectives of this study are as follows: To survey the mental health of university students in Shenzhen, to modify the basketball activity to develop the mental health of university students in Shenzhen, and to compare the difference in mental health before and after basketball activity participation.

Methodology: Shenzhen University selected a school to carry out campus basketball activities and randomly distributed questionnaires to 200 male and female college students aged 18-22. The tools used included a basketball court, sports equipment, an SCL-90 scale questionnaire, and SPSS21.0 software. This section provides a comparative analysis of mental health scores before and after the basketball intervention, using SPSS21.0 software. The t-test is employed for statistical comparison to understand the intervention's impact. The focus is on total scores, individual item scores, and factor scores, with specific attention to symptom domains.

Results: These findings are critical for evaluating the intervention's effectiveness in improving mental health. The investigation culminated in substantial evidence supporting the effectiveness of the intervention program. Statistically significant improvements were observed across various psychological health metrics, including total scores and individual item scores for anxiety, depression, somatization, and interpersonal sensitivity. The decline in scores from pre-intervention to post-intervention periods substantiates the positive impact of the intervention on the psychological well-being of the participants.

Conclusion: the comprehensive analysis of data underscores the intervention program's significant positive influence on diverse psychological health indicators. The observed statistically significant improvements in anxiety, depression, somatization, and interpersonal sensitivity collectively validate the program's efficacy in enhancing participants' overall mental well-being.

References

Adams, Z.W., Hahn, A.M., McCart, M.R., Chapman, J.E., Sheidow, A.J., Walker, J., & Kmett, D.C. (2021). Predictors of substance use in a clinical sample of youth seeking treatment for Trauma-related mental health problems. Addictive Behaviors. 114, 106742. doi:10.1016/j.addbeh.2020.106742.

Arong. (2020). Investigation and analysis of the mental health status of Mongolian and Chinese bilingual university students in Inner Mongolia. Research on Ethnic Higher Education Studies, 4, 46-50. doi:10.14045/j.cnki.rhen.2020.04.007.

Bram, L.H. (2021). Mental health strategies to support families of children with autism: Lessons learned from a psychologist and parent for non-mental health professionals. Journal of Interprofessional Education & Practice. 22, 100405. doi:10.1016/j.xjep.2020.100405.

Chen. L. (2022). Exploring the development path of physical exercise in promoting university students' mental health. Sports and Sports Products and Technology, 16, 28-30.

Craft, L. L., & Perna, F. M. (2004). The benefits of exercise for the clinically depressed. Primary Care Companion to the Journal of Clinical Psychiatry, 6(3), 104–111.

Derogatis, L.R. (1975) How to use the system distress checklist (SCL-90) in clinical evaluations, psychiatric rating scale. In: Derogatis, R.L. Ed., Self-Report Rating Scale, Hoffmann-La Roche Inc, 22-36.

Dong, C., Hoga, M., Helbay, B., & Elken, I.R. (2021). Take Xinjiang Institute of Engineering as an example. Scientific consulting (Science and technology · management), 10, 147-148.

Fu, W., Liu, X., & Xin, H. (2020). Research on the current situation of mental health and educational countermeasures of university students after 1995. New West, 5, 146-152.

Kang, H., & Qin, X. (2023). The positive effect of different physical exercise methods on university students' mental health. Contemporary Sports Technology, 21, 165-168. doi:10.16655/j.cnki.2095-2813.2304-1579-2810.

Kim, J. H., & Gill, D. L. (2019). Social physique anxiety and perceived social support in adolescent athletes: The moderating role of gender. Frontiers in Psychology, 10, 610.

Li, H.H. (2021). Status and characteristics of mental health of university students from single-parent families —— Based on the survey of universities in Jiangsu Province. Journal of Jiangsu Second Normal University, 6, 107-111.

Liu, M., Wu, Z., Liu, F., & Liu, Y. (2023). The effect of physical exercise on mental health. Industry and Technology Forum, 4, 97-98.

Liu, T. (2022). Investigation and countermeasures of university students' mental health in the new era. International Public Relations, 24, 82-84.

North, T. C., McCullagh, P., & Tran, Z. V. (1990). Effect of exercise on depression. Exercise and Sport Sciences Reviews, 18(1), 379–415.

Pang, H. (2023) The mission, challenge, and promotion strategy of school mental health education under the background of healthy China construction. The Contemporary Education Forum. doi:10.13694/j.cnki.ddjylt.20230530.002.

Penedo, F. J., & Dahn, J. R. (2005). Exercise and well-being: A review of mental and physical health benefits associated with physical activity. Current Opinion in Psychiatry, 18(2), 189–193.

Smith, E. N., Romero, C., Donovan, B., Herter, R., Paunesku, D., Cohen, G. L., & Gross, J. J. (2018). Emotion theories and adolescent well-being: Results of an online intervention. Emotion, 18(6), 781-788.

Wen, J. (2020). Research on the mental health status and countermeasures of university students. The Think Tank Era, 5, 114-115.

Xue, X. (2022). Effects of physical exercise of varied intensity on the mental health of college students. Contemporary Sports Technology, 12(13):44-47. doi:10.16655/j.cnki.2095-2813.2111-1579-6293.

Yu, X.X. (2021). Status quo and causes analysis of university students' mental health. Public Relations World, 24, 56-57.

Zhang, C., Du, X., & Wang, Z. (2021). Study on the influencing factors of university students' mental health in the new era under the perspective of "three complete education". Rural Economy and Science and Technology, 22, 334-336.

Zhang, Z. (2016). Influencing factors and educational channels of mental health of university students. Western Quality Education, 23, 207. doi:10.16681/j.cnki.wcqe.201623151.

Zheng, J., Huang, L., & Li, Z. (2021). Investigation and analysis of the current situation of mental health of university students —— Take Guangzhou Institute of Physical Education as an example. Contemporary Sports Technology, 33, 165-169. doi:10.16655/j.cnki.2095-2813.2103-1579-9140.

Downloads

Published

2024-06-20

How to Cite

Zhang, C., & Siriphan, C. (2024). The Effect of Basketball Activity on Developing the Mental Health of University Students in Shenzhen. International Journal of Sociologies and Anthropologies Science Reviews, 4(3), 245–258. https://doi.org/10.60027/ijsasr.2024.4204

Issue

Section

Articles