The Effect of Imagery Training On Shooting State Anxiety and Hit Rate for Junior Basketball Player
DOI:
https://doi.org/10.14456/jsasr.2023.55Keywords:
Image Training; , State Sports Anxiety; , Shooting PercentageAbstract
Background and Aim: Taking 40 youth basketball in Yulin City as the experiment object to explore the conventional basket the influence of ball teaching method and representation training on teenagers, and summarize the reasonable training side the purpose of this research was: (1) This paper studies the influence of image training on teenagers' basketball state anxiety and hit rate. (2) Compare the anxiety and hit rate between performance training and traditional training.
Materials and Methods: The sample of this study was 40 players from the Yulin Junior basketball team. In this study, 40 athletes were surveyed using questionnaire “Sports Imagery Questionnaire, SIQ” and “Competitive State Anxiety Inventory, CSAI” before and after the 12 weeks of representation training, using five-point shots, and analyzed their data using descriptive statistics.
Conclusion: The conclusions of this research were (1) Imagery training has a significant intervention effect on the shooting rate of young basketball players. (2) Imagery training has a significant intervention effect on the self-confidence of young basketball players in their shooting state. (3) Imagery training has a significant intervention effect on the sports imagery ability of young basketball players.
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